Healthy Eating: Frozen Yogurt Tip #3
on Wednesday, December 2, 2015
If you’re coming to Frenzi Frozen Yogurt to serve as your sweet tooth craving control center then try out Healthy Eating: Frozen Yogurt Tip #3 to help you keep your calories under control.
Frozen Yogurt Tip: DO ask for a smaller cup.
You may not know it, but many self-serve yogurt stores have smaller-size cups that are not on display. Carolyn Brown, M.S., R.D., at Foodtrainers, a New York City-based nutrition practice, recommends asking for a small one and limiting yourself to a serving of one and a half swirls.
SRC: Learn more healthy eating frozen yogurt tips at: http://www.glamour.com/health-fitness/2012/07/the-dos-and-donts-of-frozen-yogurt/3
