Healthy Eating: Frozen Yogurt Tip #3

Posted by wadmin on Wednesday, December 2, 2015

Frenzi Frozen Yogurt_Healthy Eating_Frozen Yogurt Tip 3

If you’re coming to Frenzi Frozen Yogurt to serve as your sweet tooth craving control center then try out Healthy Eating: Frozen Yogurt Tip #3 to help you keep your calories under control. 

Frozen Yogurt Tip: DO ask for a smaller cup.

You may not know it, but many self-serve yogurt stores have smaller-size cups that are not on display. Carolyn Brown, M.S., R.D., at Foodtrainers, a New York City-based nutrition practice, recommends asking for a small one and limiting yourself to a serving of one and a half swirls.


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