Healthy Eating: Frozen Yogurt Tip #4

Posted by wadmin on Friday, December 4, 2015

Frenzi Frozen Yogurt_Healthy Eating_Frozen Yogurt Tip 4

If you’re coming to Frenzi Frozen Yogurt to serve as your sweet tooth craving control center then try out Healthy Eating: Frozen Yogurt Tip #4 to help you keep your calories under control. 

Frozen Yogurt Tip: DO layer your toppings strategically.

First, add bigger fruits like whole strawberries, raspberries, and blueberries; they’ll help your cup look fuller, says Dawn Jackson Blatner, R.D. Then “the second layer of good toppings should be the things that have a lot of volume like cereal…or things that have a lot of puffy air in them. When it comes to all the other candy toppings, I would keep it simple.” 

 

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