Healthy Eating: Frozen Yogurt Tip #7
on Friday, December 11, 2015
If you’re coming to Frenzi Frozen Yogurt to serve as your sweet tooth craving control center then try out Healthy Eating: Frozen Yogurt Tip #7 to help you keep your calories under control.
Frozen Yogurt Tip: DON’T mix flavors.
Sure, swirling your two favorite flavors sounds like a great idea, but there’s a good reason to resist. “We have a limit where our taste buds start fatiguing on a certain flavor,” Blatner says. “If you pick only one topping and flavor, you actually feel way more satisfied than if you were picking multiple things.”
SRC: Learn more healthy eating frozen yogurt tips at: http://www.glamour.com/health-fitness/2012/07/the-dos-and-donts-of-frozen-yogurt/7
