Healthy Eating: Frozen Yogurt Tip #2
on Monday, November 30, 2015
If you’re coming to Frenzi Frozen Yogurt to serve as your sweet tooth craving control center then try out Healthy Eating: Frozen Yogurt Tip #2 to help you keep your calories under control.
Frozen Yogurt Tip: DO layer your toppings strategically.
First, add bigger fruits like whole strawberries, raspberries, and blueberries; they’ll help your cup look fuller, says Dawn Jackson Blatner, R.D. Then “the second layer of good toppings should be the things that have a lot of volume like cereal…or things that have a lot of puffy air in them. When it comes to all the other candy toppings, I would keep it simple.”