Healthy Eating: Frozen Yogurt Tip #5
on Monday, December 7, 2015
If you’re coming to Frenzi Frozen Yogurt to serve as your sweet tooth craving control center then try out Healthy Eating: Frozen Yogurt Tip #5 to help you keep your calories under control.
Frozen Yogurt Tip: DON’T spend more than $4.
Try balancing your waistline with your budget. Stephanie Middleberg, M.S., R.D., says, “I recommend clients keep to a kiddie-size serving or under $4 at a self-serve store. Think of a single scoop of ice cream, or the size of a tennis ball—that should be your frozen-yogurt portion.”
SRC: Learn more healthy eating frozen yogurt tips at: http://www.glamour.com/health-fitness/2012/07/the-dos-and-donts-of-frozen-yogurt/5
