With all the tempting topping options available it’s incredible easy to go overboard on calories while trying to enjoy a healthy frozen yogurt treat. You’ll be able to indulge your frozen yogurt treat regularly without destroying a healthy diet by keeping the frozen yogurt weight between 3-4 ounces and by choosing healthy toppings. Today’s healthy frozen yogurt topping is Dark Chocolate Chips.

Dark Chocolate Chips & 50 calories. A candy, yes, redeemed by antioxidants.

*Calories per 1-tablespoon serving (about the size of a Ping-Pong ball)

Check Out Frenzi Frozen Yogurt’s Current Flavors & Toppings

View for Healthy Frozen Yogurt Toppings: www.eatingwell.com/nutrition_health/nutrition_news_information/the_healthiest_frozen_yogurt_toppings?page=7

With all the tempting topping options available it’s incredible easy to go overboard on calories while trying to enjoy a healthy frozen yogurt treat. You’ll be able to indulge your frozen yogurt treat regularly without destroying a healthy diet by keeping the frozen yogurt weight between 3-4 ounces and by choosing healthy toppings. Today’s healthy frozen yogurt topping is Granola.

Low-Fat Granola & 24 calories. Adds crunch & fiber for few calories.

*Calories per 1-tablespoon serving (about the size of a Ping-Pong ball)

Check Out Frenzi Frozen Yogurt’s Current Flavors & Toppings

SRC: View more Healthy Frozen Yogurt Toppings: www.eatingwell.com/nutrition_health/nutrition_news_information/the_healthiest_frozen_yogurt_toppings?page=5

With all the tempting topping options available it’s incredible easy to go overboard on calories while trying to enjoy a healthy frozen yogurt treat. You’ll be able to indulge your frozen yogurt treat regularly without destroying a healthy diet by keeping the frozen yogurt weight between 3-4 ounces and by choosing healthy toppings. Today’s healthy frozen yogurt topping is Mango.

Mango

6 calories. A fruit to satisfy your sweet tooth.

*Calories per 1-tablespoon serving (about the size of a Ping-Pong ball)

SRC: View more Healthy Frozen Yogurt Toppings at: http://www.eatingwell.com/nutrition_health/nutrition_news_information/the_healthiest_frozen_yogurt_toppings?page=4

With all the tempting topping options available it’s incredible easy to go overboard on calories while trying to enjoy a healthy frozen yogurt treat. You’ll be able to indulge your frozen yogurt treat regularly without destroying a healthy diet by keeping the frozen yogurt weight between 3-4 ounces and by choosing healthy toppings. Today’s healthy frozen yogurt topping is Pineapple.

Pineapple

5 calories. A burst of tropical flavor and some fiber.

*Calories per 1-tablespoon serving (about the size of a Ping-Pong ball)

SRC: View more Healthy Frozen Yogurt Toppings at: www.eatingwell.com/nutrition_health/nutrition_news_information/the_healthiest_frozen_yogurt_toppings?page=3

With all the tempting topping options available it’s incredible easy to go overboard on calories while trying to enjoy a healthy frozen yogurt treat. You’ll be able to indulge your frozen yogurt treat regularly without destroying a healthy diet by keeping the frozen yogurt weight between 3-4 ounces and by choosing healthy toppings. Today’s healthy frozen yogurt topping is Strawberries.

Strawberries

3 calories. Provides skin-firming vitamin C.

*Calories per 1-tablespoon serving (about the size of a Ping-Pong ball)

There is a lot more to frozen yogurt then meets the eye! Yes, it’s cold, deliciously creamy and naturally sweet but wait there more. Learn about the health benefits of consuming the Probiotics and Prebiotics in frozen yogurt below.

To understand the importance of probiotics, it is necessary to recognize the role of bacteria in the function of the human body. Bacteria (single-cell microorganisms) colonize throughout the body and are essential for the immune system, infection prevention and proper intestinal function. For many reasons, however, naturally occurring bacteria may not sufficiently or optimally perform these crucial functions.² Therefore, health experts have determined that probiotics are a highly beneficial way to ensure healthy body functioning. Studies have shown probiotics aid in digestive health, improve lactose intolerance, enhance immunity by regulating antibodies, weaken negative side effects of some antibiotics, improve vitamin and nutrient availability, decrease the risk of certain cancers and potentially prevent the development of allergies in children.^3,4

Having a closer understanding of probiotics, it is easier to grasp the purpose and function of prebiotics – most simply thought of as food for the “good” bacteria in our bodies. Prebiotics are non-digestible substances (most often nutritionally classified as soluble fibers¹⁰) that when consumed confer a benefit on the host by stimulating the growth and/or activity of select indigenous bacteria.¹¹ This stimulated growth of favorable bacteria also helps to inhibit the overgrowth of pathogenic (disease-causing) bacteria. The variety of health benefits from prebiotic consumption therefore are the same as those associated with probiotics – the former involving consuming the actual bacteria, and the latter serving to increase the natural presence of those bacteria in the body.

Check Out Frenzi Frozen Yogurt’s Current Flavors & Toppings

SRC: Learn more about Frozen Yogurt’s Probiotics and Prebiotics at: www.pregelamerica.com/vftt/index.php/2010/03/live-active-cultures/

At Frenzi Frozen Yogurt we switch out our frozen yogurt flavors weekly and offer over 60 topping to choose from. Some days you’ll know exactly what frozen yogurt and topping combo you want to create. If you’re ever lacking creativity try a dessert inspired frozen yogurt and topping combo. Give this Strawberry Cheesecake frozen yogurt and topping combo a try next time you’re in downtown Gresham for some Frenzi Frozen Yogurt.

Cheesecake bites + strawberry frozen yogurt + white chocolate chips = Strawberry Cheesecake

At Frenzi Frozen Yogurt we also offer Vegan and Dairy Free frozen yogurt made with Almond or Coconut milk. Check out our current frozen yogurt flavors at: www.frenzifrozenyogurt.com/flavors/

SRC:  Learn about the inspiration behind this Strawberry Cheesecake frozen yogurt and topping combo at: www.foodnetwork.ca/fun-with-food/blog/4-best-frozen-yogurt-topping-combos/30432/#KU5hvla2GOyoh3E8.99

At Frenzi Frozen Yogurt we switch out our frozen yogurt flavors weekly and offer over 60 topping to choose from. Some days you’ll know exactly what frozen yogurt and topping combo you want to create. If you’re ever lacking creativity try a dessert inspired frozen yogurt and topping combo. Give this Blueberry Cinnamon Roll frozen yogurt and topping combo a try next time you’re in downtown Gresham for some Frenzi Frozen Yogurt.

Cinnamon toast crunch + blueberry frozen yogurt + blueberries = Blueberry Cinnamon Roll

At Frenzi Frozen Yogurt we also offer Vegan and Dairy Free frozen yogurt made with Almond or Coconut milk. Check out our current frozen yogurt flavors at: www.frenzifrozenyogurt.com/flavors/

SRC:  Learn about the inspiration behind this Blueberry Cinnamon Roll frozen yogurt and topping combo at: www.foodnetwork.ca/fun-with-food/blog/4-best-frozen-yogurt-topping-combos/30432/#KU5hvla2GOyoh3E8.99

At Frenzi Frozen Yogurt we switch out our frozen yogurt flavors weekly and offer over 60 topping to choose from. Some days you’ll know exactly what frozen yogurt and topping combo you want to create. If you’re ever lacking creativity try a dessert inspired frozen yogurt and topping combo. Give this Peanut Butter and Jelly Sandwich frozen yogurt and topping combo a try next time you’re in downtown Gresham for some Frenzi Frozen Yogurt.

Peanut butter chips + Raspberry frozen yogurt + chopped peanuts =
23PB & J Sandwich

At Frenzi Frozen Yogurt we also offer Vegan and Dairy Free frozen yogurt made with Almond or Coconut milk. Check out our current frozen yogurt flavors at: www.frenzifrozenyogurt.com/flavors/

SRC:  Learn about the inspiration behind this Peanut Butter and Jelly Sandwich frozen yogurt and topping combo at: www.foodnetwork.ca/fun-with-food/blog/4-best-frozen-yogurt-topping-combos/30432/#KU5hvla2GOyoh3E8.99

If you’re coming to Frenzi Frozen Yogurt to serve as your sweet tooth craving control center then try out Healthy Eating: Frozen Yogurt Tip #10 to help you keep your calories under control. 

Frozen Yogurt Tip: DO make fro-yo outings a social event.

Often when people bring sweet treats home, they don’t feel as embarrassed eating and will order larger sizes with more decadent toppings, says Blatner. “They feel under the veil of being by themselves and eating. Frozen yogurt is about enjoyment, so make sure that you are in a social situation actually enjoying it.” No sappy fro-yo pity parties, please—get your friends and go!